Fitness - First Step


First Step Questionnaire

To help get started with First Step please fill out the information below. Your phone number and email will not be shared and will only be used for official communication with your First Step personal trainer.


Name:
E-mail:
Phone number:
Age:
Do you have a trainer gender preference?    
Goals of first step:
(Check as many as apply)
Overcome hesitation with movement
Learn how to use machine/weights
Make a connection with other people
Find new fun activities
See what the Recreation Center has to offer
Sport specific training
Preferred meeting time(s):
(Appointments will only last 1 hour)
  Mon Tues Wed Thurs Fri Sat Sun
6am-8am    
8am-10am  
10am-Noon
Noon-2pm
2pm-4pm
4pm-6pm
6pm-8pm
8pm-10pm    
10pm-Midnight      
Is there anything else you'd like us to know?
(Exercise experience, previous injuries, questions or concerns, etc.)

Click the Submit button below to send your information to our First Step Director. You will be contacted by one of our personal trainers by phone or e-mail shortly!



If you have any questions about the First Step Program, please contact Alex Farley AT/L at farleya3@students.wwu.edu or (360) 650-2781.

Page Updated 01.24.2014