I have been suffering from anxiety for a while now but recently I have become really depressed and it seems to get worse. I really have no time with work and school to go to the counseling center is there anything else that may help?
It is crucial that you take the time necessary to really get help with this, and that does include counseling and possibly medication. Start with an intake with the Counseling Center at 650-3164--if you have to miss a class they will give you an excuse. They will help you with a plan of action of how best to approach your symptoms.