Nutrition and Wellness

Check out the following links for more information:

World Health Nutrition Information

Bacchus & Gamma Peer Education Network

 

Wellness

Since last winter I have been really thirsty all the time even though I drink plenty of water...

My roommate claims that I've been talking in my sleep a lot...

I never used to sleep walk, but the last 2 times I have drank my roommate said that I came into his room in the middle of the night...

I am taking a 17 credit load and working around 10 hours a week and I get around 7 hours of sleep every night but I keep falling asleep in class...

If we get cancer while in college, being here is close to Seattle and all, what are the options?

I'm a 19 year old female and for about 4 months now I've been losing weight without trying...

I get rather nauseous as soon as I start eating and remain nauseous for at least 30 minutes afterward...

I eat healthy (no pop, no fast food, eat veggies) but I am still having a hard time to lose weight...

I eat healthy and I am at the gym 4 times a week and I am still having trouble losing weight...

Is there a test that can be done to determine if someone has an intolerance of gluten?

Lately after drinking carbonated beverages I feel sick, yet when I vomit, it is only stomach acids...

Today at work I started to get a stomach ache and then I got really dizzy and blacked out for a couple seconds...

I got a kitten about 3 weeks ago. After a week, my roommate started experiencing typical symptoms of an allergy...could it just be a cold?

I am having bad insomnia with nightmares...

I think my friend has an eating disorder, but she won't listen to me and she refuses to see a doctor. What can I do?

Any time I have alcohol my heart feels like its racing, even after one beer. Is there any reason why this is happening?

What are some ways to reduce flatulence?

I'm a freshman here at Western and I think I might have issues focusing...

For the past two weeks I have been unable to sleep at all...

I was wondering if there is a way to test for gluten intolerance?

Is there a cure to sleep sex?

I have been a mild insomniac for several years, but since coming to college, I have gotten worse...

As the seasons have changed from summer to fall I've noticed that I am starting to feel a lot more groggy...

How much vitamin D do we need and how do we get it?

Is it safe to go indoor tanning three times a week? Is indoor tanning safe at all?

I eat lots of canned foods which are high in sodium. I am also a serious distance runner and so I sweat a lot daily. Does it all even out?

I always feel tired. Not physically tired, but mentally drained...