Self Help Resources and Links

Alcohol Dependence

Anxiety

Attention Deficit Disorder

Bi-Polar Disorder

Body Image

Bored In Bellingham?

Break-Up: How to survive

Crime Victims

Dating/Domestic Violence

Depression

Dissociative Disorders

Drug Addiction

Eating Disorders

Gambling

Grief and Loss

Happiness

  • Authentic Happiness Website
    Log-in and click on VIA Signature Strengths Questionnaire which measures 24 character strengths. It's free and very cool, says Deena.

Homesick?

Holiday Stress

Insurance Coverage for Low Income Students

Lesbian, Gay, Bisexual, and Transgender Issues

Male Survivors of Sexual Abuse or Assault

Mental Health

Obsessive-Compulsive Disorder

Panic Attacks

Parenting Support (for Students with Children)

Personality Disorders

Perfectionism

Phobias

Posttraumatic Stress Disorder

Premenstrual Syndrome (PMS)

Procrastination

Relaxation

Resilience: Build skills to endure hardship

Shyness

Seasonal Affective Disorder

Self Esteem

Self-Soothing Activities

Sexual Assault

Sexually Transmitted Diseases

Schizophrenia

Sleep

Social Anxiety (Social Phobia)

Stress Management

Suicide

Test Anxiety

 

 

Related WWU Services

360-650-3164
Old Main 540

Related WWU Services

Academic Advising
Alcohol & Drug Consults
Ask the Doc
Dietitian For WWU
Career Services
DisAbility Resources
Domestic Violence
Student Health Center
Prevention & Wellness
Sexual Assault
Sexual Health
Student Outreach Svcs

ULifeline
An online resource for
college student mental
health and well-being.