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Contraception: Choosing a Method
Deciding which method of contraception to use isn’t always easy, but you can learn about the different options, and, ultimately, the choice is yours based on what works the best for you. Abstinence from all sexual activity is the only perfect means of birth control and (most) STI prevention.
To find the best method for you, ask yourself, your partner, and your healthcare provider these questions:
- What are the health risks associated with this method?
- What are the potential side effects?
- How well does this method prevent pregnancy?
- How much does this method cost?
- Will using this form of contraception have any effect on my or my partner’s future ability to get pregnant?
- Will using this method also help my partner and me reduce the chance of transmitting an STI?
- Will this method interrupt intercourse? If so, will we use this consistently?
- Do I need my partner’s cooperation to use this form of birth control? Will I get it consistently?
- Will I enjoy intercourse less because of this method?
- Will using this method be embarrassing or upsetting to me or my partner?
- How will this method affect my or my partner’s menstrual periods?
Pregnancy myths cleared up:
- A woman can become pregnant as soon as ovulation occurs in the 1st cycle after she stops taking the pill, or using the patch or ring.
- Douching after sex isn’t a form of contraception. It can actually help with conception as it could push sperm closer to the uterus.
- A woman can become pregnant even if she doesn’t have an orgasm.
- Breastfeeding is relatively protective as it suppresses ovulation (release of eggs from the ovary), but becomes less effective when menstruation returns, frequency and duration of breastfeeding are reduced, bottle feeding is introduced or after 6 months.
- A woman can get pregnant while menstruating.
Tips for discussing contraception:
- Sort out your feelings and know the facts before you begin the discussion. This way you can talk in a calm, open and direct manner, to help your partner feel more comfortable.
- Listen carefully and ask questions.
- Speak Honestly
- Pick the right moment. Don’t wait till you begin sexual activity as it may be difficult to slow down.
Sexual activity and drugs: Combining alcohol or other drugs with sexual activity results in a greater risk for both pregnancy and/or STIs, as sex under the influence makes practicing safer sex more difficult, and often occurs without consent.
