Self-Help Videos

Test Anxiety

Overcoming Test Anxiety Video by Anne Marie Theiler, M.S.
Click here for the Test Anxiety webpage.

Attention Deficit Hyperactivity Disorder

Dr. Sara Cuene on ADHD Video Non-Medical Strategies for Managing ADHD Video by Patience McGinnis, Psy.D. ADHD Diagnosis and Signs Video by Patience McGinnis, Psy.D. DisAbility Resources for ADHD by David Brunnemer

Relaxation

Overcoming a Panic Attack Video by John Jordy, M.Ed. Symptoms of Stress Video by John Jordy, M.Ed. Belly Breathing Instruction Video Yoga Video Relaxation Meditation Video  by The Mayo Clinic
Page Updated 07.12.2012