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Services
Products
Services
Educational performance
enhancement programs are available for community athletic and recreational
sport populations, performing arts, and business/workplace and include but
are not limited to:
- Psychology of peak performance and personal
excellence class offered quarterly throughout the year
- Psychology of coaching and athletic performance
workshops
- Youth sport coaching workshops
- Exercise psychology workshops including performance
enhancement strategies for injury rehabilitation
- Life skills programs
- Individual consultations including performance
profiling
- Mental skills training including goal setting,
visualization, confidence building, focusing, self-talk, relaxation
skills, and more
- Leadership and team building workshops
For further information
regarding the content and fee structure for class, program, workshop, or
private consultation contact
the CPE.
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Products
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Books
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Inner Strength
By
Ralph Vernachia, Ph.D.
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Product Description:
Inner Strength is
for sport psychology professionals, coaches, and especially athletes who
desire to enhance athletic performance through mental skills training.
Developing your inner
strength requires sincere and earnest participation with the mental keys to
success and peak performance exercises throughout the book. The book
is based on solid research and basic common sense. It presents a
realistic performance model which focuses first and always on consistently
delivering effective performances. "Peak Performances" are
just that, spikes in the course of effective performances.
Key topics to fuel athletic
performances include: Establishing foundational beliefs, dreaming your
athletic destiny, fueling your dream, understanding your own motivations,
the power of visualization, a goal attainment plan, quality practice,
coverage of personal excellence, commitment, and quality of life.
"Applied sport
psychology has been waiting for a text such as this one; theoretically
grounded, but experientially based". -Dr. Keith Henschen, current
president of the International Society of Sport Psychology
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Coaching Mental Excellence
By
Ralph Vernacchia, Ph.D.
Rick McGuire, Ph.D.
David
Cook, Ph.D.
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Product Description:
A highly readable survey of
the major responsibilities, opportunities and challenges involved in
coaching today's athlete. It emphasizes the mental techniques known
through research in sport psychology to enhance performance and enjoyment
in sports.
"Coaching Mental
Excellence is an extremely Practical and useful resource for both coaches
and athletes. If you want a competitive advantage, buy this book,
read it, and practice the many useful skills and techniques it has to
offer". -Gary Schwartz, President, USA Track and Field Coaches
Association
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CD's
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Progressive relaxation, Relax
and Flow to Your Destiny. These are the same progressive
relaxation CD's that were provided to the 2000 USA Track and Field Team at
Sydney.
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