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Wellness Home

Faculty & Staff Wellness Program Updates

Winter 2015 Registration is now OPEN!

 

*What's new for Winter Quarter?

  • Monday Power Flow (Vinyasa) Yoga Class with our new instructor Senna continues!
  • Barre Class with Cyndie Shepard returns on Fridays, now in CV 60!
  • Save the Dates:
    • Meditation on Mondays with Ronna returns with a free Meditation Lunch n' Learn Fri 2/20 from 12-1!
    • Self-Defense instructor Rob will be instructing a free Lunch n' Learn on Fri 3/6 from 12-1!
    • More L n' L details to follow in the coming weeks.
  • See our Programs Page: Click on a class you are interested in, and read the details carefully... some days, times and locations have changed.

*The Faculty & Staff Wellness Program is proud to be the WINNER of the Zo8 Award from Washington Wellness

*The Faculty & Staff Wellness Program is proud to be the WINNER of Seattle Business Magazine's Leaders in Health Care Award for Achievement in Wellness Programs:


L to R: Rich Van Den Hul, Kaylee Nightingale, Chyerl Wolfe-Lee & Heather Flaherty at the Awards Event in Seattle, WA.

*Western has been designated as a Platinum Fit-Friendly Worksite by the American Heart Association for the 3rd year in a row! 

*Check out and contribute to these pages:  Western Employees in Action & Testimonials

*Free Nutrition Seminar Series with Registered Dietitian Sarah Richey:

*Try one of our free Yoga Videos online at your own desk!

*The Faculty & Staff Wellness Program has also received the 
Washington State Golden Apple Award & Washington Worksite Wellness Designation!

*Check out the Wade King Faculty/Staff Reduced Hours Membership Pilot Program

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Program Mission & Vision:

Our mission is to create a supportive environment that encourages a healthy lifestyle encompassing the physical, mental, emotional, social, occupational and spiritual dimensions of wellness.

We are committed to educating, facilitating, and supporting decisions and actions of wellness by program participants.

Got a great idea for the Faculty & Staff Wellness Program? We want it!



2013 Great College to Work For          AHA 2012 Platinum Achievement 2014 Leaders In Health Care Award Western Sustainability Office Certification
Page Updated 12.11.2014