Wellness Program Instructors
In exploring methods for maintaining her own health and wellness, Ronna has found meditation and mindfulness practices bring a sense of clarity and calm to her personal and work life. Ronna believes in the ability of each individual to engage and learn to direct one’s inner resources to create a powerful and positive life experience. Mindfulness meditation is an accessible-at-any-time tool for reducing stress and building emotional, cognitive and physical responsiveness to the demands of everyday life.
Ronna has been a steady meditator for a few years and leads meditations in the Bellingham community. She has a Bachelor’s degree from WWU in Sociology-Criminology, a Master’s degree from Emporia State University in Counselor Education and Rehabilitation, and has been working at Western since 1997. In September 2013, Ronna will begin an 8-week intensive Mindfulness-Based Stress Reduction (MBSR) course based on the MBSR model founded by Jon Kabat-Zinn.
Try Meditation with Ronna today!