Wellness Program Instructors

NIA: Mind-Body Fitness Instructor

I am a Black Belt Nia Instructor. Trained by Nia co-creators, Debbie Rosas Stewart and Carlos Rosas in the 90’s, while living in Portland Oregon, home of The Nia Technique. I taught extensively throughout Portland for many years and recently helped to bring Nia to Presence Studio here in Bellingham and The Center for Happiness in Anacortes.

I guide my students through fun, energized, grounded movements from a place of pleasure to enhance and improve your everyday life.

Try out one of her classes today!

          AHA 2012 Platinum Achievement 2014 Leaders In Health Care Award Western Sustainability Office Certification
Page Updated 10.01.2013