Faculty & Staff Wellness Programs

PM Iyengar-Style Yoga

Mondays and Thursdays

with TBA


Relaxing at the end of an awesome class!

Description:

Yoga is an ancient art developed over three thousand years ago in the foothills of the Himalayas. The science of yoga has endured the ages and is today just as powerful of a practice to help people deal with their daily stresses and challenges in a more graceful and empowering way. Yoga affects a person's life on all levels in body, mind and spirit. It brings physical health and stamina, mental steadiness and poise, and spiritual awareness.

This dynamic PM class focuses on alignment, action and breath to achieve a full body awareness and toning benefits.

Location: HU Conference Room 210

Cost: $79 per quarter

Time: Mondays & THURSDAYS 5:30-6:30 PM

Class Date Information:

    TBA

How to Sign Up: Click here!


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Page Updated 09.19.2014