Faculty & Staff Wellness Programs
with instructor Mary Wenneborg
Haven't walked much before?
Haven't been walking as much as you would like?
Need to get motivated?
Want to get out in the sun?
Sign up now, this class is for you!
This class is truly structured for ALL LEVELS of exercisers! This group will meet at noon on Mondays & Wednesdays, and be led on different paths around campus by our instructor Mary. You will experience quality instruction throughout the quarter, and the focus will be on increasing your fitness level, and general health. Modifications in distance and speed can be made for anyone. Mary is the author behind Sasquatch in the Kitchen and is a certified personal trainer so each day a new health topic will be discussed. Bring your fitness questions, a water bottle and some good walking shoes!
Location: TBA outside locations at various spots around the campus
Cost: $30 per quarter
Time: M & W from Noon-1:00
Class Date Information:
- Begins Wednesday 4/2/14: For day 1, meet at the fountain in Red Square.
- Ends Wednesday 6/4/14
How to Sign Up: Click here!