Faculty & Staff Wellness Programs

Whole Body Fitness

Mondays & Wednesdays with Kate

Description: This diverse class includes several formats of fitness for the beginner to the more advanced participant.  This class focuses on building endurance, strength and flexibility.

See schedule below for class equipment needs: Spring Equipment Schedule will be posted before the 1st day of class:

Whole Body Fitness

Winter 2015

CV Gym A


Class format


Wednesday, March 18

Muscular endurance

Heavy hand weights + mat


Location: Mondays & Wednesdays in Carver Gym A.


$50 for M & W class package
$30 for Monday only
$30 for Wednesday only

Time: Monday & Wednesday Noon-1 pm  

Class Date Information: 

  • Start: Wed 4/1
  • Ends: Wed 6/10

How to Sign Up: Click here!

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Page Updated 03.17.2015