Faculty & Staff Wellness Programs

WILL RESUME IN THE FALL

Triggerpoint

with Kaylee Nightingale




Description:

Using tennis balls and yoga blocks, this class will work through some self massage and trigger point release. 

Come feel the difference!

Location: Carver Gym C

Cost: $20

Time: Fridays from Noon-12:30 (1/2 hour class!)

Class Dates:

How to Sign Up: 

 

 


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Page Updated 06.14.2013