Wellness Program Instructors

Ron Arnold

BodyWorks Instructor

I’ve been involved in health and fitness since 1994. I always say I’m a Certified Athletic Trainer first; as an ATC (Licensed by WA Department of Health) my goal is always to prevent injury by improving movement qualities. My expertise is to restore movement qualities through rehabilitative and correct movement exercise which I strongly believe starts with the Torso/pelvis.  I’ve held credentials from the National Strength and Conditioning Association both as a Personal Trainer and as a Certified Strength and Conditioning Specialist;  the Aerobics and Fitness Association of America; Maddog Athletics as a Spinning instructor; Dragon Door as a Russian Kettlebell trainer; TRX suspension systems trainer; as well as a Functional Movement Systems Specialist. I believe a healthy mind creates a healthy body and a strong body is the foundation that allows the individual to express movement however they’d like. 

Com try one of Ron's classes today!

Page Updated 11.27.2017