Wellness Program Instructors
Ron has been involved in health and fitness since 1994. He always says he's a Certified Athletic Trainer first; as an ATC (Licensed by WA Department of Health). His goal is always to prevent injury by improving movement qualities. His expertise is to restore movement qualities through rehabilitative and correct movement exercise which he strongly believes starts with the Torso/pelvis. Ron has held credentials from the National Strength and Conditioning Association both as a Personal Trainer and as a Certified Strength and Conditioning Specialist; the Aerobics and Fitness Association of America; Maddog Athletics as a Spinning instructor; Dragon Door as a Russian Kettlebell trainer; TRX suspension systems trainer; as well as a Functional Movement Systems Specialist. Ron believes a healthy mind creates a healthy body, and a strong body is the foundation that allows the individual to express movement however they’d like.
Come try one of Ron's classes today!