Wellness Program Instructors
In exploring methods for maintaining her own health and wellness, Ronna has found meditation and mindfulness practices bring a sense of clarity and calm to her personal and work life. Ronna believes in the ability of each individual to engage and learn to direct one’s inner resources to create a powerful and positive life experience. Mindfulness meditation is an accessible-at-any-time tool for reducing stress and building emotional, cognitive and physical responsiveness to the demands of everyday life.
Ronna is a Certified Mindfulness Teacher through Mindfulness Northwest, completing a 350 hour training in the Fundamentals of Mindfulness along with a supervised practicum that included class instruction, curriculum development, and workshop facilitation. Ronna leads mindfulness and meditation classes, workshops, and retreats on and off campus for a wide variety of groups and organizations.
Try Meditation with Ronna today!