Faculty & Staff Wellness Programs
*Spin Class is capped per number of bikes - this class will fill up!
Spin Class Description:
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. Try as a class on its own or as part of the Triathlon package! All levels are welcome. Remember to bring a towel and water bottle!
We also have some new spin bikes that use an awesome new color system that Caitlin has been trained in. We can't wait for you to try it out!
It is highly recommended (for your comfort) that you wear padded bike shorts.
Location: Rec Center Studio 222 - Make sure to bring your ID to get in the Rec Center!
Days: Mondays Noon-1
- Winter Class End Date: 3/19/18
- Spring Class Start Date: 4/9/18
- Spring Class End Date: 6/11/18
No classes on Spring Quarter Holidays:
Monday 5/28: Memorial Day
How to Sign Up: Click here!